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Free vs. Pro
See exactly what changes before you upgrade.
Workout plans
Free
3 active
Pro
Unlimited
Custom exercises
Free
5
Pro
Unlimited
Progress history
Free
Last 3 months
Pro
Full history
Plan revisions (Coach)
Free
View suggestions
Pro
Apply suggestions
Feature
Free
Pro
Workout plans
3 active
Unlimited
Custom exercises
5
Unlimited
Progress history
Last 3 months
Full history
Plan revisions (Coach)
View suggestions
Apply suggestions
Included on every plan
Full exercise catalogue with setup/execution steps and history
Workout logging -- manual entry, supersets, offline-first sync
Full data export (JSON or CSV) -- your complete history, on any plan
Plate calculator and automatic warm-up ramp
Upgrade to Pro